Episode # 163 Digital Detox ~ Molly DeFrank
Mom of six, Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away. As if parenthood weren’t stressful enough, parents in 2022 are wading through entirely new challenges that didn’t exist for any previous generation. We are drowning in digital entertainment and distractions. Kids are literally addicted to and spend HOURS each day staring at screens and taking in images and messages – from who knows where. The book and plan are highly practical, not just philosophical, with worksheets, checklists and more. It’s a bridge between this pervasive problem and a long-term solution. It also offers readers long-term plans to overhaul their family’s reliance on screens.
You can purchase Digit Detox Here on Amazon: http://www.amazon.com/dp/0764238760/ref=nosim?tag=da2he-20
Connect with Molly on her website here: https://mollydefrank.com/
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Meet This Week’s Podcast Guest:
Molly is the founder of the online Digital Detox, where she helps free families from their addictions to devices. She has a degree in international relations and worked as a press aide for former California governor Arnold Schwarzenegger. These days, she is a stay-at-home mom and foster mom to six kids ages twelve and under.
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